Chicken Tenders | Sam | Prep: 10min | Cook: 20min
Directions
- Preheat oven to 400F
- Lightly grease baking tray
- Whisk in large bowl:
- egg
- oil
- lemon juice
- parsley
- garlic
- salt
- pepper
- Coat chicken tenders in egg mixture
- Combine in small bowl:
- Panko Breadcrumbs
- Regular Breadcrumbs
- Paprika
- Garlic Powder
- Onion Powder
- Parmesan Cheese
- Coat egged chicken tenders in above mixture
- Arrange chicken tenders on greased baking tray
- Bake for 10 minutes
- Flip
- Bake for 5-10 minutes
- Optionally broil at end 2-3 min for crispyness
- Enjoy!
Ingredients
| Egg |
1 x |
|
| Olive Oil |
2 table |
|
| Lemon Juice |
2 table |
|
| parsley |
1 table |
|
| Minced Garlic |
2 tea |
|
| Salt |
3/4 tea |
|
| Black Pepper |
1/4 tea |
|
| Chicken tenders |
28 oz |
|
| Panko Breadcrumbs |
1 cup |
|
| Regular Breadcrumbs |
1/2 cup |
|
| Paprika |
1 tea |
|
| Garlic Powder |
1/2 tea |
|
| Onion Powder |
1/2 tea |
|
| Parmesan Cheese |
1/4 cup |
|
Honey Mustard Sauce
- Mix
- 1/2 cup mayo
- 1/4 cup Dijon mustard
- 1/4 cup honey